Exercise, Alzheimer and more…

Exercise, Alzheimer and more...

"Exercise may stave off Alzheimer’s by regulating iron levels in the brain."Lack of physical activity is known to increase a person’s risk

Everyone need some kind of protection including our Elders.

I recently saw a news report online that "47 State AGs Support Federal Bill to Reduce Senior Fraud/Scams."If you have ever received those spam emails trying to get money from you, you will underst

Substance in our daily lives will help to make us happy.

Substance in this context is the actual matter of a thing, as opposed to the appearance, shadow or reality. So substance is what is real or factual. And factual events in our lives can make us happy.