” In Conversation: Can diet help improve depression symptoms? “ Many people around the world live with depression, which can have a severe impact on their quality of life. While approaches like therapy and medication can help some people manage their symptoms, for others they are not that successful. Could diet succeed where other approaches […]
” Watermelons may improve diet quality and cardiometabolic health. “ Two studies investigated the effects of watermelon on diet quality and cardiometabolic function. They found that watermelon consumption is linked to higher nutrient intake and better heart health. Further research is needed to understand how watermelon affects cardiometabolic health. Watermelons contain many nutrients, such as […]
“Aerobic walking exercise may boost cognitive function in multiple sclerosis.” Multiple sclerosis (MS) is an unpredictable disease of the central nervous system with no known exact cause. It has no cure. Cognitive processing speed (CPS) impairment is prevalent among people with MS and correlates with increased difficulties in daily living functions. In a recent pilot […]